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Charlottesville, VA 22902

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Nourish Yourself & Live Life to the Fullest

Puglia – Southern Italy
June 25 – July 2, 2017

Join Sandra Savine and Cinzia Rascazzo on a unique one week retreat in Puglia, a Southern Italian region renowned for its healthy Mediterranean food and slow way of life.

While there will be great food and wine, this workshop is about adopting a holistic, healthy life style. Slow down to learn how to live life to the fullest. Take cooking classes and eat simple, tasty and nutritious Italian food. Savor the world’s healthiest extra virgin olive oil. Meet new friends. Pamper yourself in a stylish Mediterranean retreat. Release yourself from stressful habits and lifestyle choices that do not serve you.

Sandra Savine has been an enthusiastic and effective teacher for over 40 years. The strength of her workshops flows from her ability to see the potential of her clients and to hold each one in the highest regard. She brings a lightness into her practice which facilitates learning. Sandra’s knowledge, experience and passion for life make her workshops fun, relaxed and stimulating. Are you seeking more joy in your life? Allow Sandra to help you nourish yourself. According to the ancient Greek philosopher, Epicurus, “To feel good you have to do good and to do good you have to feel good.” Join her to practice simple techniques to nourish the self and embrace the beauty and joy that is available to you in every moment.

Cinzia Rascazzo is an Italian food expert on a mission to empower people to live life to the fullest. In 2007, she quit her corporate job and with her sister, Dr. Marika Rascazzo (a cardiologist), started the Stile Mediterraneo Food & Lifestyle Academy in Puglia, in order to promote the ancient and authentic Mediterranean cuisine and slow lifestyle, among the healthiest in the world according to Harvard Medical School. In 2014 she also started Artisans of Taste Tours providing educational trips and retreats that connect people who want to eat and live well with small inspiring artisans who produce very high quality foods and wines and make a difference in the world. She was featured in the New York Times and Forbes and is a Harvard MBA.

The one week retreat takes place at the four star Tenuta Centoporte Resort - Giurdignano (Lecce), Puglia Italy http://www.tenutacentoporte.it/en/home/

Price is 2990 euro per person (based on a double/twin room accommodation – there are only 8 rooms available). April 23 is the deadline for a commitment with a deposit.

For information about the retreat, itinerary and to make a reservation please contact:
Sandra Savine: email ssavine11@yahoo.com – tel. 434-390-0808 (US) – www.sandrasavine.com
Cinzia Rascazzo: email info.stile@gmail.com – tel. +39-348-451-4324 (Italy) – www.artisansoftaste.com


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